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You are here: Home / Staying Healthy / Need Exercise Inspiration?

Need Exercise Inspiration?

By Barbara Phillips, NP 1 Comment

Need Exercise Inspiration?

Shawnet Sweets, Cyclist6 months ago, a non-athletic woman (who was not a regular at the gym), decided she would do a bike ride. She is not sure why she wanted to do it. And it was not just any bike ride… it was Aids Lifecycle Ride from San Francisco to Los Angeles (California) in 7 days.

That ride is taking place right now. It began June first. Today, as I write this is day three. The first day, she rode 75 miles, the second she is 91 of the 105 miles, and yesterday, another 75 miles.

I cannot tell you what an inspiration she is to me. Go now and check it out. Support the cause, support the woman making her first major bike ride. Oh, by the way…she’s my cousin.

Filed Under: Staying Healthy Tagged With: Biking

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