I’m sure many of you have problems with sleep – either intermittently or or a regular basis. I know I hear about it at least half a dozen times a day.
So here is an article discussion the lack of sleep we get. It’s also talking about a concept of “polyphasic sleeping” where you essentially sleep 20 minutes at a time, several times during the day…and that’s it!
Not sure about that one….let me know what you think.