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You are here: Home / General Health / Good News! Lower Your Risk for Heart Disease

Good News! Lower Your Risk for Heart Disease

By Barbara Phillips, NP Leave a Comment

Women who say no to carbs, but yes to protein as recommended in the South Beach and Zone diets, do not increase their risk of coronary heart disease, according to researchers here.

And women who consume low-carbohydrate diets that emphasize vegetables rather than animals as the source of protein and fat may be rewarded with a moderate reduction in risk of heart disease.

Read More:No Heart Risk for Women Who Favor Protein Over Carbs

Filed Under: General Health, Heart Disease, Staying Healthy

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