If you are like me, you’ve grown up with all sorts of sayings about your health. These are saying and “truths” passed down to use by our Mothers and Grandmothers, and meant to keep us healthy, as well as giving us a reason to do as we were told. I specifically recall: Don’t go […]
Here is an excellent example of healthy aging! At an age when most people are settling into a retirement home, one Waikiki woman shows no signs of slowing down, as she prepares for her fifth Honolulu marathon. She’s known to many in the community as the “Gladyator.” And this year, as she celebrates her 90th […]
Is their a disease called “aging”? I don’t think so, yet so many of the men and women I see, seem to think so! They expect “to fall apart”, to have aches and pain, to have high blood pressure, and even diabetes.