Take a look at your attitude about aging. Did anyone ever tell you that aging is an inside job?
It is! Just look around you.
It’s more, much more than just the physical work that keeps a 94 year old woman young.
That same “think” and mindset is what makes the 38 year old woman so old.
When it comes to aging, perhaps the single most important thing you can do for yourself is to learn how to develop and maintain a positive attitude. Develop a “can do attitude” unaffected by dangerous thoughts of “I can’t do that, I’m too old”.
If you think you’re old, you are and you will act that way.
On the other hand, if you don’t think of yourself as being old, [Read more…]