Comments on: Healthy Nutrition, Sound Principals http://healthyagingforwomen.com/2010/01/23/healthy-nutrition-sound-principals/ Information, tips, and techniques to keep you healthy.... Thu, 04 Mar 2010 01:45:51 +0000 hourly 1 http://wordpress.org/?v=3.0 By: FitnessOver50 http://healthyagingforwomen.com/2010/01/23/healthy-nutrition-sound-principals/comment-page-1/#comment-68979 FitnessOver50 Mon, 25 Jan 2010 04:43:34 +0000 http://healthyagingforwomen.com/?p=276#comment-68979 Both my wife and I have reduced the amount of processed foods that we eat. We much prefer natural foods with the fiber left in and the nutrients as well. We find we eat less and have more energy. Both my wife and I have reduced the amount of processed foods that we eat.

We much prefer natural foods with the fiber left in and the nutrients as well.

We find we eat less and have more energy.

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