http://healthyagingforwomen.com/2006/10/23/middle-aged-people-can-walk-off-extra-weight/ Information, tips, and techniques to keep you healthy.... Fri, 25 Jul 2008 16:00:16 +0000 http://wordpress.org/?v=2.2 http://healthyagingforwomen.com/2006/10/23/middle-aged-people-can-walk-off-extra-weight/#comment-281 Rhea Tue, 24 Oct 2006 13:38:53 +0000 http://healthyagingforwomen.com/2006/10/23/middle-aged-people-can-walk-off-extra-weight/#comment-281 This is good news. But for impatient people like me, I try to walk a lot along with building muscle at the gym so the weight comes off faster. This is good news. But for impatient people like me, I try to walk a lot along with building muscle at the gym so the weight comes off faster.

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