Healthy Aging For Women

Oct 10 2006

Prevention & The Mediterranean Diet

Published by barbara at 4:41 am under Alzheimer's Disease & Other Dementias, Nutrition, Getting & Staying Healthy, General Health

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We all the that the Mediterranean Diet tastes good. And many of us know that it’s been shown to reduce ones risk of cardiovascular events. And now, it looks like the Mediterranean Diet may help reduce our risk of developing Alzheimer’s Disease.

The Mediterranean Diet & Alzheimer’s Disease

One Response to “Prevention & The Mediterranean Diet”

# Saraon 08 Dec 2006 at 7:44 am

Hi!
I want to introduce seeds and nuts to my diet but am also trying to lose weight. Can you recommend the ideal nuts and seeds to eat and the quantities?

Thanks