There has been talk for years that lower caloric intake increases logevity. Recently, the results of the first study done on people who have consummered 1400-2000 calories per day have showning this may be true.

For many people today, eating less than 2000 calories seems like it’s a starvation diet, however, it seems to me that it’s more than enough.

You can read the article in: Study: Low-calorie diet keeps heart young